Yoga For Everyone – Everywhere!

She keeps it real, whether it is your first time practicing Yoga or if you have practiced for years, there is a place for you here. Her classes are welcoming, inclusive and accessible. Heather knows that every person experiences the poses in a different way. Her classes are Yoga for every BODY. In her classes, there is always an available modification – a way to pull back or level up to go deeper in a pose. Heather gives clear cues to help you safely discover more in your practice. No matter where you are on your Yoga journey, you are welcome.

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About

Heather Beltran, E-RYT is a Los Angeles based Certified Yoga Instructor and Mindfulness Consultant. She holds the designation of Experienced Registered Yoga Instructor from the Yoga Alliance. If there is one thing she would want you to know it is that You can do Yoga.

You do not have to be perfect to practice Yoga – it is called a practice for a reason. Heather’s classes are Yoga for every BODY. You are pretty great just as you are. Seriously.

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First Class – FREE!

Sign up to try a class for free – no strings attached! If you like how you feel after that, I invite you to sign up.
All levels welcome.

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Class Schedule

NOTE: Class schedule as of 9/28/2021.

DAY	AM CLASS	PM CLASS	NOTES
MONDAY	8:45-9:45	5:00-6:00 BFA class	Get motivated & moving
TUESDAY	6:00-7:00 8:45-9:45		Staying connected & balanced
WEDNESDAY	9:30-10:30 BFA class		Strength, breath & flow
THURSDAY	6:00-7:00 8:45-9:45		Strength, breath & flow
FRIDAY	6:00-7:00 8:45-9:45		Dive deeper into your practice 8:45 is Power Yoga style class
SATURDAY	8:30-9:30		Stretch, move & breathe

Class times listed are Pacific Time
Would you prefer Yoga at another time? Contact me

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Class schedule subject to change.
* BFA classes are hosted by Burbank First Academy & require separate registration.
BFA classes are in studio classes that are currently being held online. Namaste.

Blog

05 Sep

Let’s start by taking a breath

Heather

Ever Have One of Those Weeks? We’ve all been there, when everything just seems to come crashing down? Suddenly, it seems as though everything is out of control; there’s an emergency, a work crisis, a health scare, that thing you’ve been avoiding has fina...

19 Apr

Earth Week Festival 2021

Heather

A week of events brought to you by the Burbank Eco Council and the JBHS Eco Club. The 2021 Earth Week Festival is a week long event of interactive, educational sessions for Burbank students grade K-12 to celebrate our connection to Earth, self and others. I am so excited ...

21 Dec

Yoga During the Holidays

Heather

Yoga can help with stress relief, anxiety, and allow you to feel connected and present.

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Testimonials

View all testimonials

“Heather is an amazing teacher! Whether you’re in the studio or in an online class, the environment is always welcoming. She keeps her classes fun and light, but also personalized and challenging. The workout is always is real, with clear instruction and modifications offered for every level. If you want to get stronger and feel great all day, practice with Heather!” – Kathryn

Kathryn

“Heather is simply amazing. I enjoy every second of her classes!”

Nada

“Heather is a wonderful teacher – she takes into consideration all different abilities and reminds us that we are all on our own journey to get stronger. She leads the class with kindness, laughter and strength.”

Karen

“I have been taking yoga from Heather for 6 years now and I highly recommend her. She is warm, nurturing and friendly with a great sense of humor. She will meet you wherever you are on your yoga journey and will modify anything when needed. I look forward to continuing to practice with Heather.”

Jenny

“Heather’s classes are a heaping spoonful of peace and mindfulness…a medicine that we all need everyday.”

K.U.

“When I started taking yoga from Heather I had a shoulder injury. Taking her class each week helped me to restore my shoulder and my mindset. Her class isn’t just “stretchy”. It is very challenging and relaxing. You’ll “feel it” the next day – in a good way!!”

Katie S.

“I wouldn’t call myself a yogi, in fact for a long time I stayed away from it – but Heather’s class has totally changed my mind about yoga. I am loving how my body feels after every class. The stretching and breathing is essential in my daily life. It almost feels like a nice massage after each class.”

Aylin G.

“Heather is a patient, kind, funny, wonderful teacher. She keeps the class moving and always reminds you of the best alignment for whatever pose you happen to be doing. I highly recommend taking her classes!”

Connie N.

Contact

If you have any questions, if you’d like to try a class, or would just like to say hello, fill out the form below: