Heather Beltran, E-RYT is a Los Angeles based Certified Yoga Instructor and Mindfulness Consultant. She holds the designation of Experienced Registered Yoga Instructor from the Yoga Alliance. If there is one thing she would want you to know it is that You can do Yoga.
You do not have to be perfect to practice Yoga – it is called a practice for a reason. Heather’s classes are Yoga for every BODY. You are pretty great just as you are. Seriously.