Author: ConnieN

“Heather is a wonderful teacher – she takes into consideration  all different abilities and reminds us that we are all on our own journey to get stronger.  She leads the class with kindness, laughter and strength.”

“I have been taking yoga from Heather for 6 years now and I highly recommend her. She is warm, nurturing  and friendly with a great sense of humor. She will meet you wherever you are on your yoga journey and will modify anything when needed. I look forward to continuing to practice with Heather.”

“Heather’s classes are a heaping spoonful of peace and mindfulness…a medicine that we all need everyday.”

“When I started taking yoga from Heather I had a shoulder injury. Taking her class each week helped me to restore my shoulder and my mindset. Her class isn’t just “stretchy”. It is very challenging and relaxing. You’ll “feel it” the next day – in a good way!!”